Areas of Focus
Relationships
Trauma
Anxiety
Life transitions
Depression
Stress
Increased connectivity
Divorce
Separation
Substance use
Military & First Responders
EMDR (Eye Movement Desensitization and Reprocessing)
Becca Nowosielski
(nova-shell-ski)
MA, LMFT (Licensed Marriage and Family Therapist), EMDR Trained
As a person and a therapist, I recognize that we all have parts of our lives where we want to see change take place. My goal as a therapist is to offer a supportive and safe environment for each of my clients to work through the specific challenges they are struggling with.
The heart of my therapeutic approach is driven by a desire to assist each client in developing insight into why they are experiencing life as they are and collaboratively generating solutions for change. I use an integrated therapy approach that highlights exploration, introspection, healing, and growth.
I earned my Master’s Degree in Marriage and Family Therapy from Regis University. Although therapy has always been a passion of mine, I spent the first part of my professional career in architecture, design, and innovation. My professional and personal experiences in those fields created a foundation of knowledge and understanding that I have carried with me into my therapeutic perspective.